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Clista is unique to her field because she addresses all issues with every client, whether that be chronic fatigue, obesity, diabetes, chronic low back pain, geriatrics or general health and fitness. It is her mission to provide a safe, positive environment and the right tools to co-create with you, her client, a healthy lifestyle, which supports you becoming your best self. Each session is created to fit your specific needs whether it is a 30 minute session or a 60 minute session. 


Contact us at or 713-826-8416 to get set up with your first appointment. Group Training is also available at a discount for each session depending on the number of people in your class. We require a 24-hour cancellation notice, or feel free to send a friend or family member in your place.